Thursday, July 13, 2017

How To Apply Natural Health Remedies

By Barbara Morgan


Spending lots of cash to seek treatment can be quite overwhelming. It would be better if your health is maintained or restored by using simple tips with the help of homemade ingredients. Natural health remedies are so economic and easy to use as compared to visiting physicians even when one has mild headache. Here is the list of ways to treat common ailments at home.

Did you know that by just swishing two spoonful of coconut oil in your mouth for twenty minutes before cleaning your teeth, you can keep your breath fresh all day long? If you are someone who faces a lot of problem with bad breath, then this tip is for you. Many people who have tried this have never been disappointed, and you want to be one of them.

Cold and flu are a piece of hell more so during winters. You can simply get rid of them by taking dark, leafy greens as recommended by Jessica Sepel. Many people rely on whole foods to provide the significant boost to the immune system, and dark leafy greens are a go-to. They have nucleic acids which attack the bacteria causing cold and flu until it is dead, leaving you as healthy as before.

Body weight is easy to handle as long as you choose your food wisely. For instance, foods labeled low fats have high sugar concentration. Your body is programed to store excess sugar inform of fats. Consume good fats like avocado, groundnuts and olive oil and you will be strong and full the whole day. Additionally, good fats help you to cut weight because they do not have excess sugar in them.

Foot odor is very easy to control. Just take three spoonful of table salt and add to warm water. Soak your legs in it for twenty minutes daily for at least three weeks. Salt absorbs sweat from your feet leaving it fresh and odorless. Alternatively, use concentrated tea in heated water by soaking your legs in it for at least three weeks. It closes the pores and reduces the rate at which your feet sweats.

Pimples are stressful because everyone wants to improve their looks overnight. Try to use some cider vinegar by applying a bit of it in the blemishes. Do this on a daily basis, and you will observe a great improvement within a short duration.

If you are having issues with indigestion, consider using a basic ingredient like the warm lemon water and probiotics. This should be taken every morning before taking breakfast. It hydrates your body and prepares it for digestion by enhancing detoxification before breakfast and other meals. Try to avoid gluten for a couple of weeks since it is known to cause indigestion.

Consume liquid chlorophyll to control the body odor. Chlorophyll has some hemoglobin because this enhances transportation of oxygen around the body thereby purifying it. Liquid chlorophyll is very good since it has an additional protection of the body against body odor, cancer, body discomfort among others. Liquid chlorophyll is found in green plants, add a spoon of it to your water and drink that every day for two weeks.




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