Tuesday, April 24, 2018

How To Heal A Teenager Broken Heart

By William Fox


It is safe to say the occasional heartbreak is part and parcel of life. The experience can be dreadful, especially for one still in the throes of teenage life. Here are a few insights for parents looking for ways to talk to a teenager broken heart.

Convincing your teenage child to talk to you when heartbroken can be a hard sell. If it is his first experience, the emotions can overwhelm him, further pushing him towards the danger of self harm. To succeed in counseling him, you need to show that there are better days ahead despite the prevailing difficulties.

One of the most important things to bear in mind is that girls and boys react differently to situations of emotional distress. Boys have an inborn urge to keep to themselves and talk very little about their emotions. On the contrary, a girl will always look for someone to talk to when in distress.

Sadly, many parents usually make the mistake of shrugging off the love experiences of their children as a passing thing. While the typical adult has had many experiences and may not be greatly affected after a breakup, the same cannot be said about a teenager. Teens have very little or no experience when it comes to love and heartbreaks, hence the prevalence of drug abuse and suicide amongst those who get dumped.

You want to avoid telling your child that he can always fall in love with someone else as this may have a negative outcome. The advisable thing to do is to engage him in an empathetic manner. It is important to let him grieve for some time without disturbance, but while keeping a close eye on him. A listening ear is also good in such circumstances.

It is imperative that you avoid talking about the incident for a prolonged period. What you should do is give it just the right amount of attention. Try and see if your child will gather the confidence to approach you to talk about what has happened. The goal is to avoid a forced conversation. Most teens approach their parents once they have grieved a little bit.

Parents can always strengthen the relationships with their children through trust. One trick to earning trust is conversing about similar experiences. This way, you help get the person out of feeling isolated and show that you understand what he is going through. Valuable life lessons are learnt through experience. All the while, ensure your tone remains non confrontational.

By all means, do not contact the person who caused the heartbreak. This also extends to his parents. Allow your child to build an independent mindset. Being confrontational will only worsen the situation.

The healing period varies based on how emotionally strong a child is. Sadly, extensive grieving usually causes depression. You do not want to get to this point. If the individual develops mood swings and isolates himself, he may be depressed. In this case, have a professional counselor talk to him.




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